I was a little nervous to create my YouTube page and post my first vlog yesterday. Even though I’m not even talking to the camera in it, which I will be doing in the future, it still made me nervous to share it. I immediately thought – No one will care. No one is going to watch it. And both of those may be true. But it was a lesson in doing things that are scary.
Sometimes it’s hard to put ourselves out there and do something we think might be embarrassing or make us look silly, but we can’t get caught up in that. Nothing would ever get done. If you do something that scares you, you will feel empowered. Whether it’s posting a video on YouTube or cliff diving, that feeling after – of, I actually just did that. I’m the sh*t. – that’s an amazing feeling. It’s especially important to cultivate this feeling when you are feeling low and down on yourself. It’s an instant mood and confidence booster.
This week, get out and do something that terrifies you. I would love to hear what you did and how it made you feel!
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